Hear From Past Clients
What past clients have appreciated the most:
Goal setting and check in
Accountability
Weekly planning process
Celebrating successes, no matter how small rather than focusing on what is not getting done
“Rhonda is a wonderful Health Coach. Over many different subjects, she was able to help me better manage difficult situations that I’m facing. She also held me accountable for my weight loss plan. I would recommend her 100%.”
— Barbara T“Just being able to rationalize my goals with my coach and create a plan is very helpful.
Calling me out when it is needed, remembering my past self since we have been working together, and celebrating my successes with me has been invaluable.”
— Maryssa E.“Rhonda has been such a gift to me. When we first started meeting, my procrastination and anxiety were so strong I could only manage to set the tiniest of goals, but she was there supporting and encouraging me, following my lead.
She was an amazing accountability partner, who helped reflect back to me my values, and helped me see and celebrate my successes, no matter how small.
— Jennie G.Live It
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Create It
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Dream It
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Live It ✳︎ Create It ✳︎ Dream It ✳︎
Amber K.
Reduced cravings and enhaced nutrition for energy all day
Set up an effective morning routine to set day up for success and manage stress
Client Successes
Below are some examples of successes clients have seen, and what’s possible for you.
Tania T.
Implemented regular exercise and meal planning
Janina R.
Created space for spending quality time with kids (and less yelling)
Set up a regular self-care plan that included:
Movement
Enough sleep/quality sleep
Daily 5-minute mindfulness
Sarah M.
Improved organization at work
Established boundaries for self-care (treating self as well as she treats her family)
Committed to creating a weekly plan stay committed even when life happens